About this document
Benefits of Poetry as Art Therapy by Jyoti Rathore is a document available to read on EtoBox.
This document discusses research on poetry as an art therapy. It summarizes that poetry therapy uses poems, stories and lyrics to facilitate personal growth and healing. The document then outlines several key findings from research on poetry as an art therapy: 1) It can reduce stress and improve emotional regulation; 2) It improves mental health outcomes like depression and anxiety symptoms; 3) It enhances self-expression and creativity; 4) Poetry provides a safe and engaging therapeutic tool; 5) Poetry the
- Author
- Jyoti Rathore
- Language
- EN