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A bland diet is low in fiber, uses little spice, and consists of soft, easy to digest foods. It is recommended for people recovering from gastrointestinal conditions or preparing for digestive tests to reduce irritation. While temporary, a bland diet requires limiting fried foods and choosing simple preparations like soft proteins, dairy, fruits and vegetables, and low-fiber carbohydrates. Medical supervision is advised to identify any needed modifications. Sample menus provide balanced options over multipl

Author

Wushuuu Pabatang

Language

EN