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What is Adano Ley about?

This document provides a food list organized by time of day, specifying which fruits, vegetables, oils, nuts, seeds, breads, meats, cheeses and sweeteners are recommended during different periods from midnight to midnight. Foods marked with an asterisk are noted as being good for weight loss. The list also indicates prohibited foods and specifies certain foods that can be consumed anytime as therapy.

Author

Ardat Lili

Language

EN