About this document
February Group Exercise Schedule by Sandy Hazell Schumacher is a document available to read on EtoBox.
This document provides the group exercise schedule for February. It includes classes like yoga, Zumba, boot camp, TRX suspension training, and small group training sessions. A boot camp class with Jim is coming in March. Small group training sessions on Tuesdays focus on complete fitness and are limited to registration. TRX classes on Thursdays use body weight exercises to build strength, balance, flexibility and core stability. Yoga classes aim to strengthen and flex the body while also improving mind and
- Author
- Sandy Hazell Schumacher
- Language
- EN