About this document

Side Effects of Over-Playing Phone/tablet by Chee Soon Lee is a document available to read on EtoBox.

Playing on phones and tablets for extended periods can negatively impact both physical and mental health. Prolonged screen time has been linked to issues like eyestrain, headaches, and sleep problems due to the blue light emitted from screens. It is also important for children and adults alike to practice moderation with technology and balance screen time with other activities like exercise, social interaction, and outdoor time to promote overall well-being.

Author

Chee Soon Lee

Language

EN