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Ampalaya (Momordica charantia), also known as bitter melon or bitter gourd, is a tropical vine long used in folk medicine and now clinically proven to help manage diabetes. The Philippine variety has been shown to increase insulin production and lower blood sugar levels comparable to diabetes medications. The Philippine Department of Health has endorsed ampalaya as an herbal medicine that can help treat diabetes, liver problems, and other ailments, based on extensive research showing its antidiabetic effect

Author
Destinedforgreatness
Language
EN

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