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Improve Your Freestyle Swimming Technique by swarajsamaaj is a document available to read on EtoBox.

What is Improve Your Freestyle Swimming Technique about?

This document provides tips and techniques for improving freestyle swimming. It discusses the importance of proper breathing by fully exhaling carbon dioxide. Exhaling properly prevents feeling winded and allows swimmers to swim farther and faster. The document also covers alternate breathing patterns, synchronizing kicking with the stroke, and focusing on applying force through arm acceleration to maximize swimming speed. Readers are provided drills and exercises to analyze their individual stroke rhythm a

Author

swarajsamaaj

Language

EN