Can I read The Mindful Geek: Secular Meditation for Smart Skeptics on EtoBox?
The Mindful Geek: Secular Meditation for Smart Skeptics by Taft, Michael W is a spirituality available to read on EtoBox.
What is The Mindful Geek: Secular Meditation for Smart Skeptics about?
The Mindful Geek details how to derive the benefits of mindfulness meditation without having to join a religion or drink metaphysical Kool-Aid. In the book, Michael Taft gives you step-by-step instructions in the powerful and reliable techniques of mindfulness meditation, and outlines the psychological and neuroscientific research underpinning these practices. An excellent book for beginners who are atheists, agnostics, and skeptics of all stripes who want help with anxiety, depression, and to e
Who reads The Mindful Geek: Secular Meditation for Smart Skeptics?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Taft, Michael W
- Publisher
- Cephalopod Rex Publishing
- Published
- 2015
- Language
- EN
- ISBN
- 9780692475386
- Category
- spirituality
- Subjects
- Psychology, Medical, Body Mind & Spirit
- Rating
- 4.5 / 5 (336 ratings)
- Updated
- 2026-03-14