Can I read Thought-Record-Worksheet Beck on EtoBox?

Thought-Record-Worksheet Beck by rifah purnamasari is a document available to read on EtoBox.

What is Thought-Record-Worksheet Beck about?

The document provides a worksheet for conducting a thought record to challenge unhelpful or distorted automatic thoughts. It includes spaces for noting the situation, automatic thoughts, emotions, cognitive distortions, an adaptive response, and outcome. Questions are provided to help compose an alternative response that may make the automatic thought less believable.

Author

rifah purnamasari

Language

EN