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Can I read Calm at Work : Breeze Through Your Day Feeling Calm, Relaxed, and in Control on EtoBox?
Calm at Work : Breeze Through Your Day Feeling Calm, Relaxed, and in Control by Paul Wilson is a self-help book available to read on EtoBox.
What is Calm at Work : Breeze Through Your Day Feeling Calm, Relaxed, and in Control about?
<p>Are you feeling pressured by the daily grind? Are tension and worry getting you down? Whether you're a trainee or a CEO, a bored part-timer or a burned-out workaholic, <b>Paul Wilson</b>, author of the international bestseller <b>The Little Book of Calm</b>, offers simple, straightforward techniques for overcoming stress on the job and making your life a more tranquil place. You'll get through the workday feeling relaxed, positive, and fulfilled. So take a deep breath and discover:<br> • How to use visualization and affirmation to overcome anxiety<br> • How to control time, depressurize deadlines, and end procrastination<br> • The best ways to handle superiors and co-workers<br> • How to remain calm in a crisis—and who you can turn to for help<br> • Calm-inducing programs for leaders, managers, and junior executives<br> • The six steps to lasting calm <b>Wilson</b> also includes deep-breathing routines and simple exercises for instant relief from tension, stress, and anxiety. The next time work-place anxiety rises and you need relief, <b>New Woman</b> puts it best—"plenty of new-age gurus claim they have the answers to a stress-free life...but when the word comes from a 45-year-
Who reads Calm at Work : Breeze Through Your Day Feeling Calm, Relaxed, and in Control?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Paul Wilson
- Publisher
- New York: Plume
- Published
- 1999
- Language
- EN
- ISBN
- 9780452280427
- Category
- self-help
- Subjects
- Psychology, Business, Reference
- Rating
- 3.78 / 5 (18 ratings)
- Updated
- 2026-03-14