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The Young Champion's Mind : How to Think, Train, and Thrive Like an Elite Athlete by Jim Afremow, PhD is a education title available to read on EtoBox.

What is The Young Champion's Mind : How to Think, Train, and Thrive Like an Elite Athlete about?

The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology. Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised  The Champion's Mind . As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field—or rink or court.  The Young Champion's Mind  covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.

Who reads The Young Champion's Mind : How to Think, Train, and Thrive Like an Elite Athlete?

Author

Jim Afremow, PhD

Publisher

Rodale Press, Incorporated

Published

2018

Language

EN

ISBN

9781635650563

Category

education

Subjects

Fiction, Psychology, Education

Rating

4.6 / 5 (383 ratings)

Updated

2026-03-14