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Understanding Energy-Giving Carbohydrates by camille εϊз is a document available to read on EtoBox.
What is Understanding Energy-Giving Carbohydrates about?
The document defines carbohydrates and their classification as simple or complex. It describes the monosaccharides glucose, fructose, and galactose and the disaccharides sucrose, maltose, and lactose. It also discusses starch, glycogen and fiber as types of complex carbohydrates. The document outlines the digestion, metabolism, recommended intake and food sources of carbohydrates.
- Author
- camille εϊз
- Language
- EN