About this document
Foods to Eat and Avoid on Empty Stomach by Diksha Gahlot is a document available to read on EtoBox.
The document provides a list of 20 foods to eat and avoid on an empty stomach. It recommends eating oatmeal, buckwheat, cornmeal porridge, and wheat germ as they are gentle on the stomach and provide nutrients. It also suggests eating eggs, watermelon, blueberries, whole grain bread, nuts, and honey as they are easy to digest and provide energy. The document advises against eating shortcrust pastries, sweets, yogurt, pears, tomatoes, cucumbers, bananas, spices, cold drinks, and citrus fruits on an empty sto
- Author
- Diksha Gahlot
- Language
- EN