About this document
7 Mindfulness Attitudes for Confidence by Joaquim Vaz is a document available to read on EtoBox.
- Author
- Joaquim Vaz
- Language
- EN
7 Mindfulness Attitudes for Confidence by Joaquim Vaz is a document available to read on EtoBox.
The document outlines 7 attitudes that are necessary for mindfulness according to Jon Kabat-Zinn: 1) Non-judging - observing one