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Advanced Marathon Training Plan by ScribdTranslations is a document available to read on EtoBox.

What is Advanced Marathon Training Plan about?

The document outlines a detailed 8-week advanced marathon training plan aimed at achieving a finish time of 2:50. It includes six days of training each week with a variety of workouts such as controlled pace runs, continuous runs, and specific pace intervals, along with mobility exercises. The plan emphasizes the importance of preparation and advises against trying new things on race day.

Author

ScribdTranslations

Language

EN