Can I read The Dialectical Behavior Therapy Skills Workbook for Psychosis on EtoBox?

The Dialectical Behavior Therapy Skills Workbook for Psychosis by Maggie Mullen is a book available to read on EtoBox.

What is The Dialectical Behavior Therapy Skills Workbook for Psychosis about?

People with psychotic spectrum disorders often struggle with paranoia, auditory hallucinations, poor concentration and memory, and emotional dysregulation. Unfortunately, there are very limited resources available to them, outside of therapy. At long last, The Dialectical Behavior Therapy Skills Workbook for Psychosis teaches readers powerful and evidence-based skills to help them manage their emotions and reduce symptoms so they can get back to living their lives. Contents 8 Foreword 10 Introduction 12 CHAPTER 1. Psychosis Overview 16 CHAPTER 2. Mindfulness: Enhancing Your Awareness 40 CHAPTER 3. Distress Tolerance: Getting Through a Difficult Situation 52 CHAPTER 4. Emotion Regulation: Managing Your Feelings 80 CHAPTER 5. Interpersonal Effectiveness: Becoming a Better Communicator 100 CHAPTER 6. Your Support System 118 CHAPTER 7. Putting It All Together 132 Acknowledgments 144 Resources 146 Bibliography 152 Endnotes 158 About the Author 164

Author

Maggie Mullen

Language

EN