Can I read The Big Five : Five Simple Things You Can Do to Live a Longer, Healthier Life on EtoBox?

The Big Five : Five Simple Things You Can Do to Live a Longer, Healthier Life by Dr. Sanjiv Chopra, with David Fisher is a self-help book available to read on EtoBox.

What is The Big Five : Five Simple Things You Can Do to Live a Longer, Healthier Life about?

The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed. This is no fad study. Each of the recommendations outlined in this book has been proven by an overwhelming number of tests, trials, and studies to increase health and lifespan. There are no gimmicks, no catches, no ifs, ands, or buts. Presented by a trusted expert, Dr. Sanjiv Chopra's __The Big Five__ includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Readers of __The Big Five__ can see for themselves that, without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.

Who reads The Big Five : Five Simple Things You Can Do to Live a Longer, Healthier Life?

Author

Dr. Sanjiv Chopra, with David Fisher

Publisher

St. Martin's Publishing Group

Published

2016

Language

EN

ISBN

9781250065339

Category

self-help

Subjects

Medical, Health & Fitness, Fiction

Rating

3.7 / 5 (54 ratings)

Updated

2026-03-14