Can I read Yoga Makaranda: Essence of Practice on EtoBox?
Yoga Makaranda: Essence of Practice by Makda Iyasu is a document available to read on EtoBox.
What is Yoga Makaranda: Essence of Practice about?
The document discusses why yoga practice (yogabhyasa) should be done. It states that people often view spiritual practices like yoga as business transactions where they expect immediate benefits or profits, which is an incorrect mindset. Yogabhyasa, like sleep, provides long-term benefits to physical health, mental well-being, and rejuvenation of the body and mind even if no immediate remuneration is received. When the mind is still during yoga or sleep, the body gains rest and renewal, just as living being
- Author
- Makda Iyasu
- Language
- EN