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Embracing Self-Acceptance in Recovery by ScribdTranslations is a document available to read on EtoBox.

What is Embracing Self-Acceptance in Recovery about?

The document talks about the importance of treating oneself with more delicacy and flexibility when feeling bad rather than being too demanding. It explains that one tends to be too hard on oneself, making life unmanageable, and that it’s better to calm down and consider that one might be doing the right thing instead of automatically assuming that one is wrong. The reminder of the day is "take it easy," which means learning to slow down and enjoy the day regardless of what is achieved.

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ScribdTranslations

Language

EN