Can I read Unsaturated Fats: Benefits and Sources on EtoBox?
Unsaturated Fats: Benefits and Sources by Kaycelyn Jimenez is a document available to read on EtoBox.
What is Unsaturated Fats: Benefits and Sources about?
Fats are triglycerides made of fatty acids and glycerol that serve important functions in the body like energy storage, vitamin absorption, and insulation. There are different types of fats including unsaturated fats like monounsaturated and polyunsaturated fats that are generally healthier, saturated fats found in animal products that can raise cholesterol, and trans fats that are very unhealthy. Fats are digested through enzymatic processes in the mouth, stomach, and small intestine before being absorbed
- Author
- Kaycelyn Jimenez
- Language
- EN