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Gray Cook discusses the development and purpose of movement screening tools like the Functional Movement Screen (FMS). He created the FMS out of a need to assess movement patterns before applying loads or exercise, in order to identify pain or compensation. While the FMS scoring system has received scrutiny, Cook argues its main benefits are setting a baseline of healthy movement and identifying pain or impaired patterns prior to exercise. The FMS provides useful information if its scoring is disregarded an

Author

Seba Millón Campaña

Language

EN