Can I read Mad Barz Workout Overview on EtoBox?

Mad Barz Workout Overview by Yago Gimeno is a document available to read on EtoBox.

What is Mad Barz Workout Overview about?

This document provides information about a workout including the date, main goal, name, primary muscles targeted, total length, number of sets, warm up description, targeted and actual reps for sets of exercises, rest periods between sets and exercises, and any weights used. Personal notes are also included to record additional details about the workout.

Author

Yago Gimeno

Language

EN