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Stress Management Training Techniques by Litty Thomas is a document available to read on EtoBox.
What is Stress Management Training Techniques about?
The document discusses a training session on stress management techniques. It will cover what stress is, the types and effects of stress, and techniques for managing stress such as blowing off tension through dreaming, stressor killing, and stress testing. It provides an agenda for the stress management training session including topics to be covered, the methodology such as presentations and discussions, required tools such as a laptop and LCD projector, and the faculty members responsible for each part of
- Author
- Litty Thomas
- Language
- EN