Can I read The Weight Training Workbook on EtoBox?
The Weight Training Workbook by Bennett, Jim is a health book available to read on EtoBox.
What is The Weight Training Workbook about?
The Weight Training Workbook has gained recognition as a valuable tool in helping establish & maintain a successful weight training program. It contains basic principles of weight training, illustrates 100 plus exercises, plus contains pages for recording personal training objectives, measurements/monthly goals & 3 months of daily workouts. When the record pages have been exhausted it's easy to transition to The Weight Training Record, 194p. Revised 1990, $7.95 (ISBN 1-879031-01-9) JBBA Publishi
Who reads The Weight Training Workbook?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Bennett, Jim
- Publisher
- J B B A Publishing
- Published
- 1994
- Language
- EN
- ISBN
- 9781879031005
- Category
- health
- Subjects
- Anthropology, Health & Fitness, Sports
- Updated
- 2026-03-25