Can I read Mateja B17W8 on EtoBox?

Mateja B17W8 by Luka Bilić is a document available to read on EtoBox.

What is Mateja B17W8 about?

The document outlines a workout plan for Week 8, consisting of four sessions with various exercises including split squats, push-ups, deadlifts, and bench presses. Each exercise lists the number of sets, repetitions, and the rate of perceived exertion (RPE) or mass used. The plan also includes light cardio and specific exercises targeting arms and shoulders.

Author

Luka Bilić

Language

EN