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Can I read Yoga for Wellness : Healing with the Timeless Teachings of Viniyoga on EtoBox?
Yoga for Wellness : Healing with the Timeless Teachings of Viniyoga by Gary Kraftsow is a health book available to read on EtoBox.
What is Yoga for Wellness : Healing with the Timeless Teachings of Viniyoga about?
A world-reknowned teacher shows how Yoga can not only make you feel better - it can make you feel well Yoga offers a great, low-impact way to increase flexibility and reduce stress. It also provides an alternative or augmentation to mainstream medicine. This classic fully illustrated and easy-to-follow guide draws on both the physical and spiritual components of Yoga therapy to show how you can use Yoga to heal any number of afflictions. Some of the areas covered include: - Common Aches and Pain
Who reads Yoga for Wellness : Healing with the Timeless Teachings of Viniyoga?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Gary Kraftsow
- Publisher
- Penguin Books Ltd
- Published
- 1999
- Language
- EN
- ISBN
- 9781101078297
- Category
- health
- Subjects
- Body Mind & Spirit, Medical, Health & Fitness
- Rating
- 4.25 / 5 (328 ratings)
- Updated
- 2026-03-14
Other editions & translations
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