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Dairy Benefits for African-American Health by Hera Dwi P is a document available to read on EtoBox.

What is Dairy Benefits for African-American Health about?

1) The document discusses the role of dairy in African American health, specifically related to reducing risks of hypertension, obesity, and osteoporosis. 2) Studies have found that a low-fat dairy-rich diet can significantly lower blood pressure in African Americans, with some studies showing effects similar to blood pressure medications. 3) Research also suggests that increased dairy intake, especially calcium from dairy foods, may help reduce risks of obesity and help maintain a healthy body fat perc

Author

Hera Dwi P

Language

EN