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Eating Right: Before, During, and After Pregnancy by Elizabeth M. Whelan is a book available to read on EtoBox.
What is Eating Right: Before, During, and After Pregnancy about?
Abstract: Nutritional requirements of pregnancy and nutritional guidelines are described for expectant women, including advice on what foods to eat or avoid, the importance of proper weight control, and how to modify one's diet after the baby arrives. Some of the special problems of pregnancy (e.g., food cravings, morning sickness) also are discussed. The nutritional guidelines and eating habits covered should assist the health of the expectant woman, promote the healthful development of the unborn child, and be beneficial to the expectant woman's family. Worksheets and recipes are included. (wz)
- Author
- Elizabeth M. Whelan
- Publisher
- American Baby Books
- Published
- 1982
- Language
- EN
- ISBN
- 9780940212107
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