Can I read 10-Week Intermediate Swimming Plan on EtoBox?

10-Week Intermediate Swimming Plan by ScribdTranslations is a document available to read on EtoBox.

What is 10-Week Intermediate Swimming Plan about?

The document outlines a 10-week intermediate swimming training program focused on completing 2500 meters. It details daily workouts, including distances and intensities, with specific exercises for each day of the week. The program incorporates various swimming techniques and recovery strategies to enhance performance.

Author

ScribdTranslations

Language

EN