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Can I read Hard to Break : Why Our Brains Make Habits Stick on EtoBox?
Hard to Break : Why Our Brains Make Habits Stick by Russell Alan Poldrack is a science book available to read on EtoBox.
What is Hard to Break : Why Our Brains Make Habits Stick about?
<p><b>The neuroscience of why bad habits are so hard to break—and how evidence-based strategies can help us change our behavior more effectively</b><br><br>We all have habits we’d like to break, but for many of us it can be nearly impossible to do so. There is a good reason for this: the brain is a habit-building machine. In <i>Hard to Break</i>, leading neuroscientist Russell Poldrack provides an engaging and authoritative account of the science of how habits are built in the brain, why they ar
Who reads Hard to Break : Why Our Brains Make Habits Stick?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Russell Alan Poldrack
- Publisher
- Princeton University Press 2021
- Published
- 2021
- Language
- EN
- ISBN
- 9780691219837
- Category
- science
- Subjects
- Psychology, Science, Medical
- Updated
- 2026-03-24
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