Can I read Kinobody Greek God Program Guide on EtoBox?
Kinobody Greek God Program Guide by JonasDispersyn is a document available to read on EtoBox.
What is Kinobody Greek God Program Guide about?
This macro calculator provides recommended calorie and macro amounts for a lean bulk diet plan B for someone who gains fat easily. For a 70kg person, it recommends 2815 calories on training days with 154g protein, 94g fat, and 338g carbs and 2215 calories on rest days with 154g protein, 74g fat, and 233g carbs.
- Author
- JonasDispersyn
- Language
- EN