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Can I read You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women on EtoBox?
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women by Lauren, Mark, Clark, Joshua is a reference work available to read on EtoBox.
What is You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women about?
Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.
Who reads You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women?
It is typically read by readers who need quick, reliable lookup and repeat reference.
Common subject areas: reference, language, dictionaries and manuals.
- Author
- Lauren, Mark, Clark, Joshua
- Publisher
- Random House Publishing Group;Ballantine Books Trade Paperbacks
- Published
- 2011
- Language
- EN
- ISBN
- 9780345528599
- Category
- reference
- Subjects
- Health & Fitness, Medical, Anthropology
- Rating
- 3.98 / 5 (1,703 ratings)
- Updated
- 2026-03-13
Other editions & translations
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