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This document summarizes several traditional dances from Cordillera groups in the Philippines, including: - Banga, where maidens balance heavy pots on their heads while fetching water, displaying strength. - Bendayan, originally celebrating headhunters but now part of festivities with changing formations. - Lumagen/Tachok, imitating birds flying performed by Kalinga maidens during celebrations. - Manmanok, mimicking roosters from the Bago tribe competing for a maiden hen

Author

Emily T. Nonato

Language

EN