About this document
Angle Tackle Drill for Defensive Players by Stephen Koskovich is a document available to read on EtoBox.
The document provides descriptions of several football conditioning and position drills, including: 1) Conditioning drills like bear crawls, four corners, Illinois test, interval sprints, and leg matrix to improve strength, endurance, and speed. 2) Defensive drills like angle tackling and shedding blocks to make tackles. 3) DB drills like backpedaling, reading routes, and man coverage to improve technique in coverage and reacting to the quarterback and receivers.
- Author
- Stephen Koskovich
- Language
- EN