Can I read Being on EtoBox?
Being by Adrian Kirk is a work of fiction available to read on EtoBox.
What is Being about?
Living in a fast paced, technology driven world, many of us have lost connection with mental and physical stillness; often waking in the morning only to step straight onto the tracks of life and just let 'it' happen. 'Being' reminds us that stillness is an innate state, reveals how to connect back in to it and shows how to live in a steadier, more efficient way. Using three simple steps, the reader is guided through the ABC of Being: A – Align your body B – Breathe to your centre C – Calm your mind ' Being ' refers to age old ideals and states of being, while using relevant language and techniques of now. It draws on ideas from philosophy, psychology, meditation, mindfulness, and techniques employed by actors that help them be more efficient instruments of communication. Presented in an accessible manner, this book offers stories, theory and exercises which help the reader reflect and understand how to apply the... Contents 5 INTRODUCTION 8 Intelligent beings 9 Technology 12 The drama of life 14 Fight or flight 15 Presence 18 Imagination 19 PHYSICAL 21 Skeleton 22 Alexander Technique and posture 25 The spine 35 Body mood connections 36 Breath 40 Being centred 49 Belly button 49 En
Who reads Being?
It is typically read by readers looking for immersive, entertainment-first reading.
Common subject areas: fiction, literature, genre fiction.
- Author
- Adrian Kirk
- Publisher
- Troubador Publishing Ltd
- Language
- EN
- Category
- work of fiction
- Subjects
- Fiction
- Rating
- 3.65 / 5 (40 ratings)
- Updated
- 2026-03-13