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Sleep, Psychological Well-being, and Mental Health by Odalis G. Garcia; Rachel S. Menge; Katherine A. Duggan is a book available to read on EtoBox.
What is Sleep, Psychological Well-being, and Mental Health about?
Introduction Defining sleep Defining well-being Sleep and psychological well-being Sleep and positive emotions Sleep and engagement Sleep and positive relationships Sleep and meaning Sleep and accomplishment Sleep and mental health Internalizing disorders Generalized anxiety disorder (GAD) Post-traumatic stress disorder (PTSD) Major depressive disorder (MDD) Externalizing, executive function, and cognitive function: attention-deficit/hyperactivity disorder (ADHD) Executive function and cognitive function in older adults: Alzheimer's disease (AD) Conclusions, summary, and outlook References ## Key points • Sleep and psychological well-being are multidimensional constructs. Research on sleep and mental health should incor- porate a positive psychological perspective, moving beyond clinically-significant psychological distress while also measuring human flourishing and resilience. • There are well documented associations between nearly every dimension of sleep and every dimension of psychological well-being. However, we need additional research with multidimensional assessment of sleep and psychological well-being to determine whether associations are stronger for particular domains o
- Author
- Odalis G. Garcia; Rachel S. Menge; Katherine A. Duggan
- Publisher
- Academic Press, an imprint of Elsevier
- Published
- 2023
- Language
- EN
- ISBN
- 9780323914987
- Subjects
- Psychology, Medical, Medicine
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