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Connection : How to Find the Life You're Looking for in the Life You Have by Kristine Klussman, PhD is a nonfiction available to read on EtoBox.

What is Connection : How to Find the Life You're Looking for in the Life You Have about?

Discover the Key to Lasting Happiness by Cultivating Authentic Connection in Everyday Life. We are in the midst of an epidemic of loneliness. Though modern technology purports to "connect" us like never before, we live increasingly isolated and insulated lives, painfully disconnected from each other, from our values, and from ourselves. Indeed, almost 70 percent of Americans report they don't have a single person they can confide in. Rooted in established scientific findings, as well as her own research and clinical experience, Harvard-trained psychologist and connection researcher Dr. Kristine Klussman's approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives. As Klussman says, "Happiness is what we are all chasing, but connection, meaning, and a sense of purpose are the cravings that actually fulfill us and lead to enduring life satisfaction." Connection brings readers an eye-opening and actionable guide that teaches how to nurture your own self-knowledge and integrity—and how to use that knowledge to shape a life

Who reads Connection : How to Find the Life You're Looking for in the Life You Have?

Author

Kristine Klussman, PhD

Publisher

Sounds True, Incorporated

Published

2021

Language

EN

ISBN

9781683647157

Category

nonfiction

Subjects

Psychology, Social_sciences