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Can I read The Carbohydrate Craver's Diet on EtoBox?
The Carbohydrate Craver's Diet by Wurtman, Judith J. is a cooking available to read on EtoBox.
What is The Carbohydrate Craver's Diet about?
Abstract: Two diets, based on research at MIT and tested on people with true hunger craving for carbohydrate are presented. Both diets have meals with 900 calories and snacks with 200 calories. Both are high in minerals and vitamins and include plans for special needs. The Basic Diet requires less preparation time and recommends traditional protein sources. The Dense Diet has small portions of meat and utilizes protein-fortified pastas. Both diets require CHO at each of the 3 meals and 2 snacks.
Who reads The Carbohydrate Craver's Diet?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Wurtman, Judith J.
- Publisher
- Houghton Mifflin Harcourt Publishing Company
- Published
- 1983
- Language
- EN
- ISBN
- 9780395331606
- Category
- cooking
- Subjects
- Medical, Cooking, Medicine
- Updated
- 2026-03-25
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