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What is Understanding Agni in Ayurveda about?
1) Agni refers to the digestive fire or enzymes in Ayurveda. There are 13 types of Agni that help digest food and nutrients. 2) Having a balanced Agni leads to good health, while an imbalanced Agni can cause issues like poor digestion. 3) Factors like diet, lifestyle, emotions can affect Agni. Eating according to one
- Author
- gaurnityananda
- Language
- EN