About this document
Benefits of MVPA in Physical Education by Mhin Sarandi is a document available to read on EtoBox.
Moderate to vigorous physical activity (MVPA) in physical education (P.E.) prepares students for active lifestyles and can improve both health and academic outcomes. Increasing MVPA in P.E. generates more energy expenditure, contributes to obesity prevention and development, reduces stress and anxiety while improving self-esteem and concentration, and reduces chronic disease risk. It also provides more opportunities for students to meet other P.E. goals like motor development, fitness, skills, and socializi
- Author
- Mhin Sarandi
- Language
- EN