Can I read Winning by Losing on EtoBox?

Winning by Losing by Jillian Michaels is a health book available to read on EtoBox.

What is Winning by Losing about?

Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine's hit show The Biggest Loser, who presents a unique and comprehensive health and fitness program that will keep the pounds off for good. Jillian Michaels knows a thing or two about getting people to lose weight and live a healthier lifestyle. In her new book, Winning by Losing, Jillian offers a comprehensive and integrated program that provides readers with a clear--cut path to total health. Unlike other popular diet books, Winning by Losing works from the inside out, combining a behavioral makeover with a unique diet plan and a no--gimmick workout. The book is divided into three parts: "Self," "Science," and "Sweat." "Self" focuses on behavior patterns, and shows how unchecked urges and emotional roadblocks lead to unhealthy eating habits. Jillian will help readers address and overcome these issues completely, an accomplishment that is the first and most crucial step...

Who reads Winning by Losing?

Author

Jillian Michaels

Publisher

HarperCollins Publishers

Published

2014

Language

EN

ISBN

9780061849763

Category

health

Subjects

Literary Fiction, Humanities

Rating

4.4 / 5 (341 ratings)

Updated

2026-03-14