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Can I read IBS : dietary advice to calm your gut on EtoBox?
IBS : dietary advice to calm your gut by Gazzola, Alex, Thompson, Julie is a relationships available to read on EtoBox.
What is IBS : dietary advice to calm your gut about?
Up to 20% of the population have IBS (Irritable Bowel Syndrome), which often results in embarrassment, withdrawal from social and recreational activities and difficulties in relationships. Positive and empowering, this book gives the reader the latest evidence-based developments in IBS, and advice as to management - especially diet. It explores a history of changes in the way we eat and asks whether modern diet may be responsible for "gut problems"? It also covers lifestyle tips, managing stress
Who reads IBS : dietary advice to calm your gut?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Gazzola, Alex, Thompson, Julie
- Publisher
- Hodder & Stoughton
- Published
- 2018
- Language
- EN
- ISBN
- 9781847093721
- Category
- relationships
- Subjects
- Family & Relationships, Health & Fitness, Gastrointestinal
- Rating
- 4.2 / 5 (57 ratings)
- Updated
- 2026-03-14
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