Can I read The End of Stress : Where Stress Really Comes from and How to Live a Happier and Healthier Life on EtoBox?

The End of Stress : Where Stress Really Comes from and How to Live a Happier and Healthier Life by Andrew Bernstein,Andrew J. Bernstein is a psychology available to read on EtoBox.

What is The End of Stress : Where Stress Really Comes from and How to Live a Happier and Healthier Life about?

Where does stress come from? For more than half a century, we've been told it comes from 'adverse external influences', that it's a by-product of our ancestors' fight-or-flight response, and that because life on earth has changed radically, stress is inevitable today. All of this, according to Andrew Bernstein, is wrong. In The End of Stress, he shows you exactly why it's wrong. He takes readers back to the 1930s, pointing out a fundamental error in how the stress concept was initially formulate

Who reads The End of Stress : Where Stress Really Comes from and How to Live a Happier and Healthier Life?

Author

Andrew Bernstein,Andrew J. Bernstein

Publisher

Little, Brown Book Group Limited

Published

2013

Language

EN

ISBN

9780749952303

Category

psychology

Subjects

Psychology, Management, Stress (Psychology)

Updated

2026-03-25