About this document
Stress Management by Jipson Lawrance is a document available to read on EtoBox.
The document serves as a textbook for M.Div. students on stress management, detailing the meaning and concepts of stress, including types such as distress, family stress, and management-induced stress. It discusses the Hans Selye model of stress, which outlines the physiological and psychological responses to stressors, and emphasizes the importance of coping mechanisms. Additionally, it covers external causes of stress and their impact on mental health and organizational dynamics.
- Author
- Jipson Lawrance
- Language
- EN