Can I read Exploring Happynomics and Emotional Well-Being on EtoBox?
Exploring Happynomics and Emotional Well-Being by radnukespeople is a document available to read on EtoBox.
What is Exploring Happynomics and Emotional Well-Being about?
1) A new study tracked bus drivers over two weeks and found that on days when they engaged in "surface acting" by faking smiles, their moods deteriorated and they withdrew from work more. 2) In contrast, on days when the drivers generated authentic smiles by cultivating positive thoughts ("deep acting"), their overall moods improved and their productivity increased. 3) The research suggests that an inauthentic smile to hide unhappiness can further worsen your mood rather than improve it.
- Author
- radnukespeople
- Language
- EN