About this document
Tricep Pullbacks in Slim in 6 Routine by lidugx is a document available to read on EtoBox.
The document outlines a 12-phase, full-body workout called "Slim in 6" that includes warm-up, plié, lunge, waist, squat, hamstring, upper body, abdominal, and stretch phases. Each phase consists of a series of exercises like deep breathing, squats, crunches, and yoga poses performed at varying intensities and speeds to work the entire body.
- Author
- lidugx
- Language
- EN