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What is Understanding Seasonal Affective Disorder about?

Seasonal affective disorder (SAD) is a type of depression that occurs at specific times during the year, usually winter, due to reduced sunlight. SAD symptoms include feelings of depression, irritability, social withdrawal, and changes in sleep and appetite. SAD is diagnosed based on symptoms occurring during specific seasons for at least two years. While its causes are still being researched, SAD is associated with decreased levels of serotonin and melatonin due to reduced sunlight exposure during fall and

Author

Yahben D.T

Language

EN