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Existential therapy is a philosophical approach that emphasizes individual freedom, responsibility, and the search for meaning in life, rather than following a specific therapeutic model. It aims to help clients reflect on their lives, recognize their choices, and confront existential anxieties to create a meaningful existence. The therapy process involves exploring personal values, beliefs, and the impact of societal conditioning, while also addressing the limitations of the approach in terms of its indivi

Author

Prerita Bahri

Language

EN