Can I read Mindfulness Through Meditative Attention on EtoBox?
Mindfulness Through Meditative Attention by Bruce Haig is a document available to read on EtoBox.
What is Mindfulness Through Meditative Attention about?
This document discusses meditative attentiveness and focuses on paying attention to nothing in particular except what comes to the mind, letting thoughts enter and leave without trying to control them. It notes that nothing has substance or exists except as experienced by the mind, which perceives value and intention, so one can find peace within chaos and enlightenment without extensive study through this meditative practice.
- Author
- Bruce Haig
- Language
- EN