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Ancient Indian Exercise Science Insights by Reddy is a document available to read on EtoBox.
What is Ancient Indian Exercise Science Insights about?
The article discusses the ancient Indian contributions to exercise science, particularly through the Caraka Samhita, which contains over 120 aphorisms on exercise (vyayama). It emphasizes the importance of exercise for maintaining health and treating various diseases, while also highlighting the historical neglect of Indian literature in the field of exercise physiology. The findings advocate for the recognition and incorporation of ancient Indian exercise science into modern practices.
- Author
- Reddy
- Language
- EN